健康的生活习惯对于成长中的我们是非常重要的.。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示，写一篇短文，首句已给出。
信息提示：健康饮食;早睡早起，不熬夜;参加运动，强身健体。
要求：根据信息提示，把握要点，适当发挥，不逐字翻译。字数在80词左右。
★ 范文
I think healthy habits are very important for us。
All of us want to be healthy. First, we should get enough sleepduring the night. We can go to bed early and get up early. Staying up late isbad for our health. Second, we must have the right kinds of food. We should eatmore fruit and vegetables and less meat. We should drink a lot of water. Weshould have healthy eating habits. Third, we should do more exercise to buildup our bodies. Finally, we should wash hands before meals and brush our teethtwice a day. If we don’t feel well, we should go to see the doctor at once。